May 18, 2017 | Uncategorized
Fitness and photography are closely related. One could go as far as saying one of the drivers of the fitness industry is photography used in media and selfies! Without going to extremes here’s a few ideas on how and how not to incorporate photography into your...
Mar 24, 2017 | Uncategorized
Boxing training is one of many approaches towards fitness. It uses the principles of boxing during exercise. The benefits of boxing training are huge. Here are just a few benefits of boxing training. It helps increase your fitness. This is due to the rate of...
Mar 16, 2017 | Uncategorized
Every gym has a method. Some gyms put their belief in hard work, some in group camaraderie, some in supplements, and others in holistic approaches. At Fitness Solutions our method consists of hard work, determination and commitment. Here is an insight into each...
